What does 'minimalism' in lifestyle focus on?

Which habit best supports emotional well-being?

What’s a common benefit of solo travel?

Which of these helps improve sleep quality?

Which diet is known for supporting heart health?

What’s the purpose of digital detox?

Which practice promotes mindfulness?

What’s a key sign of a balanced lifestyle?

Which activity helps reduce daily stress?

What’s one way to live more sustainably?

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