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Emotional Truths

Honest stories, deep reflections, and tools to help you understand yourself and others on a deeper emotional level.

Healing Mental Health Relationships Emotional Intelligence

A person sitting quietly with a heavy heart while smiling on the outside

The Hidden Cost of Being the ‘Strong One’

A person sitting alone, looking out a window, deep in thought

Why You Keep Attracting Emotionally Unavailable People

A person standing at a forked path between a chaotic route and a peaceful one

How to Stop Attracting the Wrong Partners

A person standing at a crossroads choosing between a chaotic path and a peaceful one

How to Stop Repeating Relationship Patterns

A person stands at a crossroads between light and darkness, symbolizing emotional confusion in love

Why We Confuse Drama with Love

Mental models for better decision-making in 2025

25 Mental Models That Actually Improve Your Decisions

Person hesitating at the edge of a glowing bridge leading to a calm light, torn between a dark past and a hopeful future

Why We Sabotage Good Relationships

A person dissolving into light, symbolizing emotional healing and transformation

Why Healing Feels Like Losing Yourself

Person sitting on a bed in a dimly lit room, staring blankly at the wall

I Thought I Was Lazy-Turns Out I Was Just Numb

A couple standing apart, shadows intertwining like past emotional patterns

Emotional Truths in Relationships: What We Hide, What We Repeat